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Mac and cheese

Time: 35 min4 servingsapprox. 650 kcal / serving (estimated)approx. 27 g protein / serving

Mac and cheese is the quintessential American comfort food: macaroni folded into a cheese sauce. A good one is silky, not grainy, with a sharp cheese flavour rather than a hard or oily one. It all comes down to fifteen minutes of stirring and handling the cheese correctly.

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Ingredients

Method

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  1. Cook the macaroni in plenty of salted water for 1 minute less than the packet says, then drain.
  2. Meanwhile melt the butter in a saucepan, add the flour and cook for 1-2 minutes, stirring, without letting it brown (a roux).
  3. Gradually whisk in the milk and cook for 4-5 minutes until thickened and it coats the back of a spoon.
  4. Take off the heat and stir in the mustard, garlic powder and nutmeg, then the cheese in small batches until smooth; season with salt and pepper.
  5. Fold the pasta into the cheese sauce.
  6. Serve at once; for the baked version pour into an ovenproof dish, sprinkle with the crumbs and bake at 200 °C for 15 minutes.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Why is my cheese sauce grainy?

The sauce was too hot when the cheese went in, or cooked too long; take it off the heat and melt the cheese in in small batches.

Which cheese is best?

Sharp cheddar gives the flavour; Gruyère, Emmental or Gouda give creaminess.

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