Mac and cheese
Time: 35 min 4 servings approx. 650 kcal / serving (estimated) approx. 27 g protein / serving
Mac and cheese is the quintessential American comfort food: macaroni folded into a cheese sauce. A good one is silky, not grainy, with a sharp cheese flavour rather than a hard or oily one. It all comes down to fifteen minutes of stirring and handling the cheese correctly.
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Method
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Cook the macaroni in plenty of salted water for 1 minute less than the packet says, then drain. ⏱ Timer: 1 min Meanwhile melt the butter in a saucepan, add the flour and cook for 1-2 minutes, stirring, without letting it brown (a roux). ⏱ Timer: 1 min Gradually whisk in the milk and cook for 4-5 minutes until thickened and it coats the back of a spoon. ⏱ Timer: 4 min Take off the heat and stir in the mustard, garlic powder and nutmeg, then the cheese in small batches until smooth; season with salt and pepper. Fold the pasta into the cheese sauce. Serve at once; for the baked version pour into an ovenproof dish, sprinkle with the crumbs and bake at 200 °C for 15 minutes. ⏱ Timer: 15 min
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Melt the cheese in off the heat, otherwise it turns grainy and oily. Grate it yourself: pre-grated cheese contains anti-caking agents that spoil the melt. Cook the pasta slightly firm, as it keeps softening in the sauce or the oven. It keeps in the fridge for 3 days; add a little milk when reheating.
Frequently asked questions
Why is my cheese sauce grainy?
The sauce was too hot when the cheese went in, or cooked too long; take it off the heat and melt the cheese in in small batches.
Which cheese is best?
Sharp cheddar gives the flavour; Gruyère, Emmental or Gouda give creaminess.
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