BLT sandwich
Time: 20 min 4 servings approx. 490 kcal / serving (estimated) approx. 17 g protein / serving
The BLT (bacon, lettuce, tomato) is a landmark of American sandwiches: three textures (crisp, juicy, cool) and simple flavours. Everything depends on quality: ripe tomato, crisp bacon, fresh lettuce.
Open in Receptnaptár — serving calculator, cook mode, save
📱 Keep the screen awake while cooking
Stop
Method
Tap a step once you've finished it.
Put the bacon in a cold frying pan and cook over medium heat for 6-8 minutes, turning once, then lift onto paper towels. ⏱ Timer: 6 min Mix the mayonnaise with the lemon juice and a little pepper. Toast the bread in a toaster or a dry frying pan. Spread one side of all eight slices with mayonnaise. Lightly salt the tomato slices, then layer on four slices: lettuce, tomato, 3 slices of bacon, lettuce. Top with the other slice and cut diagonally; serve immediately.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Make it only in summer with ripe tomatoes: a hard winter tomato ruins the whole sandwich. Salt the sliced tomato for 2-3 minutes so it has more flavour. Bacon can also be baked: on a baking-paper-lined tray at 200 °C for 12-15 minutes, and it comes out flat and crisp. Always toast the bread, otherwise the tomato soaks it through.
Frequently asked questions
Can it be made with turkey bacon?
Yes, it's thinner and less fatty, but dries out faster, so cook it for a shorter time.
What else can go in a BLT?
The version with avocado is known as a BLTA, and egg or cheese are also common additions.
Similar recipes
More american ideas
How to use it · Privacy (in Hungarian) · Legal notice (in Hungarian) · Editorial principles (in Hungarian) · Cookie settings
Language: Magyar · Español · Deutsch