White chicken chili
Time: 45 min6 servingsapprox. 440 kcal / serving (estimated)approx. 34 g protein / serving
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Method
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- Soften the onion, garlic and chilli in the oil and sprinkle in the cumin and oregano.
- Add the whole chicken, the stock and half the beans and cook for 20 minutes.
- Take out and shred the chicken; mash the rest of the beans with a fork and add them to the pot with the sweetcorn.
- Return the meat, stir in the sour cream, season and boil for 5 minutes.
- Serve with coriander; it keeps 4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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