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American turkey burger

Time: 30 min4 servingsapprox. 480 kcal / serving (estimated)approx. 38 g protein / serving

The turkey burger is a lighter, leaner version of the beef burger. Minced turkey tends to dry out, which is why the grated onion and oil are there: they keep the meat moist so the burger stays juicy.

American turkey burger (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Put the minced meat in a large bowl, add the onion, garlic, spices and oil, and mix gently; don't overwork it.
  2. Divide into four equal portions and shape into 2 cm thick patties slightly wider than the buns, pressing a small dimple into the middle with your thumb.
  3. Chill the patties for 10 minutes.
  4. Heat a frying pan or grill pan over medium-high heat and cook the patties for 5-6 minutes per side until cooked through (74 °C).
  5. In the last minute, put a slice of cheese on each patty and cover with a lid to melt it.
  6. Toast the buns cut side down, then assemble the burgers with mustard, mayonnaise, lettuce, tomato and gherkins.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Why is my turkey burger dry?

Turkey is lean; add grated onion, oil or a little fattier meat, and don't overcook it.

What can replace the bun?

A gluten-free bun, or skip it and serve wrapped in lettuce leaves.

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