Time: 30 min4 servingsapprox. 480 kcal / serving (estimated)approx. 38 g protein / serving
The turkey burger is a lighter, leaner version of the beef burger. Minced turkey tends to dry out, which is why the grated onion and oil are there: they keep the meat moist so the burger stays juicy.
Put the minced meat in a large bowl, add the onion, garlic, spices and oil, and mix gently; don't overwork it.
Divide into four equal portions and shape into 2 cm thick patties slightly wider than the buns, pressing a small dimple into the middle with your thumb.
Chill the patties for 10 minutes.
Heat a frying pan or grill pan over medium-high heat and cook the patties for 5-6 minutes per side until cooked through (74 °C).
In the last minute, put a slice of cheese on each patty and cover with a lid to melt it.
Toast the buns cut side down, then assemble the burgers with mustard, mayonnaise, lettuce, tomato and gherkins.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Turkey is lean, so don't overcook it: take it off the heat at an internal temperature of 74 °C.
Press a dimple into the middle of the patty, because it puffs up while cooking and the burger stays flat.
Chilling helps the patty hold its shape while cooking.
Shaped before cooking, they keep for 1 day in the fridge or 2 months in the freezer.
Frequently asked questions
Why is my turkey burger dry?
Turkey is lean; add grated onion, oil or a little fattier meat, and don't overcook it.
What can replace the bun?
A gluten-free bun, or skip it and serve wrapped in lettuce leaves.