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Spezzatino con piselli (Italian beef stew with peas)

Time: 1 hr 30 min (about 30 min hands-on)4 servingsapprox. 660 kcal / serving (estimated)approx. 14 g protein / serving
Spezzatino con piselli (Italian beef stew with peas) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Coat the meat in flour and brown in batches in the oil; take out.
  2. Soften the vegetables in the same pan for 5 minutes, add the wine and let it evaporate.
  3. Return the meat, add the passata, stock and rosemary, season and braise covered over low heat for about 1 hour (25 minutes in a pressure cooker).
  4. Add the peas for the last 10 minutes.
  5. Serve with mash or polenta; it keeps 4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

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