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Stuffed kohlrabi

Time: 1 hr 20 min (about 40 min hands-on)4 servingsapprox. 550 kcal / serving (estimated)approx. 25 g protein / serving
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Ingredients

Method

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  1. Roast the meat, let it cool, then grind or finely chop it.
  2. Fry the rice in lard until translucent, pour in the 200 ml broth, and cook covered for about 10 minutes until half-tender - don't let it fully cook.
  3. Mix the half-cooked rice with the ground meat, egg, salt, and pepper.
  4. Peel the kohlrabi bulbs, cut off the tops, hollow them out with a small spoon (set the scooped-out flesh aside), then par-cook in salted water for 5-8 minutes so they still hold their shape.
  5. Drain the par-cooked kohlrabi and stuff with the meat-rice mixture.
  6. Finely chop the hollowed-out kohlrabi flesh, steam it in butter in a saucepan, sprinkle with flour, and fry briefly.
  7. Add the parsley, pour in the 200 ml broth and the cream, and stir until smooth.
  8. Add the stuffed kohlrabi and gently continue simmering, covered, over low heat for about 20-25 minutes until the kohlrabi is fully tender - take care it doesn't fall apart.
  9. Serve hot, with the sauce spooned over.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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