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South Indian coconut rice with mustard seeds and cashews

Time: 20 min4 servingsapprox. 350 kcal / serving (estimated)approx. 7 g protein / serving

Coconut rice (thengai sadam) is the humble star of South Indian temple and festive meals: fragrant rice seasoned with mustard seeds, curry leaves and toasted cashews. Simple and vegan, the mustard-seed tadka is its secret.

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Ingredients

Method

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  1. If the rice isn't made ahead, cook it and spread it on a tray to cool so the grains separate.
  2. Heat the oil in a large, deep pan over medium heat and add the mustard seeds; cover with a lid until they pop.
  3. Add the chana dal and cashews and fry for 1-2 minutes until golden.
  4. Add the curry leaves and dried chillies (carefully, they splutter), then the coconut and turmeric and fry for 1 minute.
  5. Add the cooled rice and salt and toss gently for 2-3 minutes to warm through without breaking the grains.
  6. Take off the heat, sprinkle with lemon juice and coriander and serve warm or at room temperature.

Source: Wikibooks Cookbook – Coconut Rice (Indian) (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

Tips

Frequently asked questions

What is chana dal?

Split, hulled chickpeas; fried, they give a crunchy, nutty taste; optional.

What do I serve it with?

Yogurt, papad, pickle or sambar.

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