Eel alla Milanese with vegetables
Time: 1 hour4 servingsapprox. 160 kcal / serving (estimated)approx. 4 g protein / serving
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Method
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- Cut up the eel and fry it in the butter. Once it's nicely colored, add the flour, stock, wine, bay leaf, pepper and salt. Cook until it's well done.
- Meanwhile, boil the vegetables separately.
- Remove the pieces of eel and keep them warm.
- Strain the sauce and add the vegetables to it.
- Let the vegetables simmer a little longer in the sauce, then arrange them on a platter.
- Place the eel on top of the vegetables, pour the sauce over, and serve very hot.
Source: Wikibooks Cookbook – Eel alla Milanese (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.
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