Kinpira carrots (soy-braised carrots)
Time: 15 min 2 servings approx. 100 kcal / serving (estimated) approx. 2 g protein / serving
Kinpira (きんぴら) is one of the simplest and best-loved Japanese home side dishes: matchstick root vegetables stir-fried in sesame oil and simmered in a sweet and salty soy broth. The classic kinpira gobo uses burdock root, but the carrot version is sweeter and more popular.
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Cut the carrots (with the skin if organic, otherwise peeled) into thin matchsticks. Heat the sesame oil in a pan over medium-high heat and sizzle the chilli for 20 seconds. Add the carrots and stir-fry for 2–3 minutes until they begin to soften. ⏱ Timer: 2 min Pour in the water, soy sauce, mirin and sugar and cook over low heat for 4–5 minutes until almost all the liquid has evaporated. ⏱ Timer: 4 min Cook uncovered for 1 more minute, stirring, so the carrots turn glossy. Sprinkle with sesame seeds and serve warm or cold, with rice.
Source: Wikibooks Cookbook – Carrots Cooked Kinpira Style (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.
Tips
Cut the carrots into even, thin strips so they soften at the same time. The balance of sugar, mirin and soy sauce gives the typical flavour. The chilli is optional, but it livens it up. Keeps in the fridge for 4 days and is good cold in a bento.
Frequently asked questions
What is gobo?
Burdock root, the traditional base of kinpira, earthy and nutty.
Is it vegan?
Yes.
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