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Kinpira carrots (soy-braised carrots)

Time: 15 min2 servingsapprox. 100 kcal / serving (estimated)approx. 2 g protein / serving

Kinpira (きんぴら) is one of the simplest and best-loved Japanese home side dishes: matchstick root vegetables stir-fried in sesame oil and simmered in a sweet and salty soy broth. The classic kinpira gobo uses burdock root, but the carrot version is sweeter and more popular.

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Ingredients

Method

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  1. Cut the carrots (with the skin if organic, otherwise peeled) into thin matchsticks.
  2. Heat the sesame oil in a pan over medium-high heat and sizzle the chilli for 20 seconds.
  3. Add the carrots and stir-fry for 2–3 minutes until they begin to soften.
  4. Pour in the water, soy sauce, mirin and sugar and cook over low heat for 4–5 minutes until almost all the liquid has evaporated.
  5. Cook uncovered for 1 more minute, stirring, so the carrots turn glossy.
  6. Sprinkle with sesame seeds and serve warm or cold, with rice.

Source: Wikibooks Cookbook – Carrots Cooked Kinpira Style (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

Tips

Frequently asked questions

What is gobo?

Burdock root, the traditional base of kinpira, earthy and nutty.

Is it vegan?

Yes.

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