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Bozbash (lamb soup with chickpeas and quince)

Time: 2 hr (about 25 min hands-on)Marinating: overnight (soaking the chickpeas)6 servingsapprox. 470 kcal / serving (estimated)approx. 22 g protein / serving

Bozbash is a hearty Caucasian lamb soup cooked by both Armenians and Azerbaijanis. The quince or tart apple gives a sweet-sour note to the chickpea and tomato soup.

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Ingredients

Method

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  1. Soak the chickpeas the night before.
  2. Bring the meat to the boil with the drained chickpeas and the water, skim off the foam, salt, and cook over low heat for 1 hour.
  3. Sweat the onion in the butter until translucent, add the tomato paste and paprika, and fry for 2 minutes.
  4. Add the onion base and the potatoes to the soup, and cook for 20 minutes.
  5. Add the quince and cook for a further 10-15 minutes, until tender but not falling apart.
  6. Season with mint, salt and pepper, and serve sprinkled with herbs.

A Receptnaptár original recipe. Calories and protein are estimated.

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