Time: 1 hr 15 min (about 45 min hands-on)4 servings (about 30 pieces)approx. 450 kcal / serving (estimated)approx. 20 g protein / serving
Midye dolma is a favourite street snack of Istanbul's streets and waterfronts: mussels steamed with cinnamon-and-allspice rice filling, eaten one by one with lemon.
Soak the rice in lukewarm water for 20 minutes, then drain.
Sweat the onion in the olive oil until soft, add the pine nuts, and fry for 2 minutes. Stir in the tomato paste, rice, raisins, spices, sugar and salt, and fry for 2 minutes.
Pour in 200 ml hot water, and cook covered for 8-10 minutes, until the rice is half cooked. Let cool.
Scrub the mussels clean with a wire brush and pull off the beards; discard any open ones that don't close when tapped. Open each one along the side with a sharp knife, without separating the two shells.
Fill each mussel with a teaspoon of rice, and close the shells back up.
Layer them tightly side by side in a pot, pour over the remaining 200 ml hot water, weigh down with a plate, and simmer covered over low heat for 25 minutes.
Let cool, and serve at room temperature with lemon wedges.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Raw mussels are also easier to open if you put them in hot water for 2 minutes, then straight into cold water.