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Shakshuka (eggs in a spiced tomato and pepper sauce)

Time: 30 min4 servingsapprox. 330 kcal / serving (estimated)approx. 15 g protein / serving

Originally North African, this pan-cooked breakfast of eggs poached in a spiced, cumin-scented tomato and pepper sauce is also an everyday dish across the Levant and Israel.

Shakshuka (eggs in a spiced tomato and pepper sauce) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. In a wide pan, cook the onion and pepper in olive oil over medium heat for 8-10 minutes until softened.
  2. Add the garlic, cumin and paprika, and fry for 1 minute.
  3. Stir in the tomato paste, chopped tomatoes and sugar, season with salt and pepper, and cook uncovered for 10-12 minutes until the sauce thickens.
  4. Make 6 wells in the sauce with a spoon, and crack an egg into each.
  5. Cover and cook over low heat for 6-8 minutes until the whites are set but the yolks are still runny.
  6. Sprinkle with crumbled feta and herbs, and serve straight from the pan with fresh bread.

A Receptnaptár original recipe. Calories and protein are estimated.

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