Chashushuli (spicy tomato beef stew)
Time: 1 hr 45 min (about 25 min hands-on) 4 servings approx. 610 kcal / serving (estimated) approx. 44 g protein / serving
Chashushuli is a spicy Georgian beef stew with plenty of tomato and pepper. Its name comes from 'chashushva' (to sear); it's a close cousin of Hungarian pörkölt.
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Method
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In a pot, brown the meat in batches in the oil over high heat, then remove. In the same fat, sweat the onion for 8 minutes. ⏱ Timer: 8 min Return the meat, add half the tomato and 200 ml water, salt it, and simmer covered over low heat for 1 hour. ⏱ Timer: 1 h Add the pepper, chilli, remaining tomato and the spices, and cook for a further 20-25 minutes, until the meat is tender and the sauce has thickened. ⏱ Timer: 20 min Stir in the garlic and most of the coriander, and rest for 5 minutes. ⏱ Timer: 5 min Serve sprinkled with coriander, with bread.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Made with veal, it's ready faster: about 45 minutes of simmering is enough. Adjust the heat with the amount of green chilli.
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