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Pearl barley with roasted vegetables

Time: 50 min (about 20 min hands-on)4 servingsapprox. 340 kcal / serving (estimated)approx. 8 g protein / serving
Pearl barley with roasted vegetables (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Heat the oven to 210 °C.
  2. Toss the vegetables on a tray with 2 tbsp olive oil, thyme, salt and pepper and roast for 35 minutes, stirring halfway.
  3. Meanwhile rinse the barley and cook it in the water with a pinch of salt for 30 minutes until tender, then drain.
  4. Fold the barley together with the roasted vegetables and the remaining oil.
  5. Sprinkle with parsley and serve; in a box it keeps 4 days and is good cold too.

A Receptnaptár original recipe. Calories and protein are estimated.

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