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Graupensuppe (Gerstensuppe) (pearl barley soup with smoked meat and root vegetables)

Time: 1 h 15 min4 servingsapprox. 380 kcal / serving (estimated)approx. 13 g protein / serving

Graupensuppe is a hearty, simple pearl barley soup of German and Central European cooking: filling, rich in fibre and warming. With root vegetables and smoked meat it gets a strong, homely flavour. It used to be food for the poor, and today it is fashionable again.

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Ingredients

Method

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  1. Rinse the pearl barley under cold water.
  2. Fry the onion in the oil, add the vegetables and fry for 4-5 minutes.
  3. Add the barley, smoked meat and bay leaf and pour in the stock.
  4. Bring to the boil, then simmer covered over low heat for 45-50 minutes until the barley is tender.
  5. Remove the meat, slice it and return it to the pot.
  6. Season with salt, pepper and marjoram and sprinkle with parsley.
  7. If it is too thick, thin with a little hot water.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is pearl barley?

Hulled and polished barley grains, small and round.

Vegetarian version?

It can be made meat-free with smoked paprika and mushrooms.

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