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Cold beetroot and kefir soup with dill (chłodnik litewski)

Time: 30 min + 1 hr chilling (about 25 min hands-on)4 servingsapprox. 270 kcal / serving (estimated)approx. 12 g protein / serving

Chłodnik litewski is the pink, cold soup of the Polish summer: cooked beetroot, kefir, sour cream, sour dill pickle and masses of fresh dill. Its name means Lithuanian cold soup, and it is a shared heritage of the two countries. It needs hardly any cooking, which makes it ideal in a heatwave, and cubes of boiled egg make it more substantial. It almost glows on the plate.

Cold beetroot and kefir soup with dill (chłodnik litewski) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Peel the beetroots and grate them finely.
  2. In a bowl, mix the kefir and sour cream until smooth.
  3. Stir in the grated beetroot.
  4. Add the diced pickle.
  5. Crush the garlic and add it to the soup.
  6. Season with salt and pepper and sprinkle with chopped dill.
  7. Cover and chill in the fridge for at least 1 hour, until ice cold.
  8. To serve, garnish with the diced boiled egg and add ice cubes.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is the best way to serve it?

With boiled egg and ice cubes, traditionally alongside hot boiled potatoes with dill. This contrast of hot and cold is especially good in the height of summer.

How long does it keep?

For 2 days in the fridge, but add the egg and ice only when serving. As it stands, the colour deepens and the dill grows stronger.

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