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Svekolnik (cold beet soup with kefir)

Time: 30 min + chilling4 servingsapprox. 180 kcal / serving (estimated)approx. 12 g protein / serving

Svekolnik is the cold soup of summer with a vivid pink colour. It is made from kefir and beetroot with fresh vegetables and the freshness of dill and spring onion. A great lunch on hot days.

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Ingredients

Method

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  1. Grate or dice the cooked beetroot.
  2. Mix the kefir with the water, lemon juice, salt and pepper.
  3. Put the beetroot into the kefir mixture and chill for 1 hour so it turns pink.
  4. Dice the cucumber and radishes, slice the eggs and chop the herbs.
  5. Stir them in at serving time or serve separately.
  6. Serve with warm boiled potatoes.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can yoghurt be used?

Yes, thinned yoghurt works too.

How long does it keep?

2 days in the fridge.

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