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Leczo (Polish sausage, pepper and courgette stew)

Time: 40 min4 servingsapprox. 350 kcal / serving (estimated)approx. 13 g protein / serving

Leczo is the Polish relative of Hungarian lecsó, and it has found a home in Polish kitchens. It is made from sausage, sweet peppers, courgette and tomato, in a thick, gently smoky sauce. It can be made at any time of year, and it is ready in one pot in half an hour. With bread or rice it makes a filling weekday supper, and it is good the next day too.

Leczo (Polish sausage, pepper and courgette stew) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Fry the sausage in the oil in a large saucepan, then add the onion and soften.
  2. Add the peppers and courgette and fry for 5 minutes.
  3. Add the tomatoes, tomato purée and paprika and season.
  4. Simmer covered over low heat for 20 minutes until the vegetables are tender.
  5. Serve with bread or rice; it keeps 3-4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

How does it differ from Hungarian lecsó?

The Polish version is not just a summer dish: it is made with tinned tomatoes, sweet peppers and often courgette, and sausage almost always goes in.

Can it be made without meat?

Yes, use smoked paprika and a few mushrooms instead of the sausage. With white beans or chickpeas it becomes a substantial meat-free dish.

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