Soup with meatballs (sup s frikadelkami)
Time: 50 min4 servingsapprox. 310 kcal / serving (estimated)approx. 17 g protein / serving
Meatball soup is a simple Russian soup that children love. The little meatballs stay juicy in the broth. It is quick to make and ideal for weekdays.
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Method
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- Knead the meat with the grated onion, egg, crumbs, salt and pepper and shape walnut-sized balls.
- Soften the diced onion and carrot in oil for 5 minutes.
- Bring the water to the boil and add the diced potatoes and fried vegetables.
- After 10 minutes drop in the meatballs.
- Cook for another 15 minutes with bay leaf, salt and pepper.
- Serve sprinkled with parsley.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- Shape the balls with wet hands so they do not stick.
- Do not boil the soup hard or the meatballs fall apart.
- Add small pasta or rice to make it heartier.
Frequently asked questions
Can it be made with chicken?
Yes, minced chicken works too.
Can it be frozen?
Yes, for 2 months.
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