Mushroom soup with pearl barley (gribnoy sup)
Time: 1 hr 4 servings approx. 190 kcal / serving (estimated) approx. 5 g protein / serving
Mushroom soup is a staple of Russian forest cooking, especially popular in Lent. Dried porcini give a deep woodland flavour. The barley makes it filling.
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Method
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Soak the dried mushrooms in hot water for 1 hour, drain and keep the soaking liquid. ⏱ Timer: 1 h Cook the barley in the water and soaking liquid until tender, about 30 minutes. ⏱ Timer: 30 min Fry the onion, carrot and mushrooms in butter for 8 minutes. ⏱ Timer: 8 min Add the diced potatoes to the barley and cook for 12 minutes. ⏱ Timer: 12 min Add the fried mushroom vegetables with bay leaf, salt and pepper and cook for 8 minutes. ⏱ Timer: 8 min Serve with sour cream and dill.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Always use the soaking liquid; it holds the mushroom flavour. Cook the barley first, as it takes longer than potato. Without sour cream it is a vegan soup.
Frequently asked questions
Can the dried mushrooms be left out?
Yes, but the flavour is less woodsy.
How long does it keep?
3 days in the fridge.
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