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Pan-fried whitefish, Baikal style (omul)

Time: 35 min4 servingsapprox. 340 kcal / serving (estimated)approx. 38 g protein / serving

Omul is the famous whitefish of Lake Baikal, which locals eat salted, smoked or freshly fried. Pan-fried in butter the flesh is tender and delicately flavoured. The recipe is simple because the taste of the fish is the point.

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Ingredients

Method

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  1. Clean and gut the fish, wash and pat dry.
  2. Season inside and out with salt and pepper and put dill and lemon slices in the cavity.
  3. Dust the fish lightly with flour.
  4. Fry in half of the butter until golden on both sides, 4-5 minutes per side.
  5. In the remaining butter soften the onions.
  6. Serve the fish with the onions, potatoes, pickles and sour cream, with lemon juice squeezed over.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Where can I get omul?

It is rare in Europe; trout or other freshwater white fish can replace it.

Can it be baked?

Yes, 15-20 minutes at 200 °C.

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