Pike-perch in sour cream (sudak v smetane)
Time: 45 min 4 servings approx. 370 kcal / serving (estimated) approx. 29 g protein / serving
Pike-perch in sour cream is a classic of Russian riverside cooking. The soft white flesh is flavoured by sour cream and onion. Simple yet festive, especially with potatoes.
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Method
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Cut the fish into portions, season and sprinkle with lemon juice. Dredge in flour and fry in oil for 2-3 minutes per side until coloured. ⏱ Timer: 2 min Slice the onion and place it on the fish. Mix the sour cream with salt and pepper and pour over. Bake at 180 °C for 20 minutes until the fish is cooked and the sour cream golden. ⏱ Timer: 20 min Serve with dill and boiled potatoes.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Fry the fish first so it holds together under the sour cream. Use full-fat sour cream; low-fat can split. Pike or trout also work.
Frequently asked questions
Can cod replace it?
Yes, any firm white fish works.
How long does it keep?
1 day in the fridge.
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