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Chicken adobo (braised chicken in vinegar and soy sauce)

Time: 1 hr (about 15 min hands-on)Marinating: 30 min (optional)4 servingsapprox. 760 kcal / serving (estimated)approx. 38 g protein / serving

The Philippines' national dish: chicken braised tender in vinegar, soy sauce and plenty of garlic. Tangy and salty, keeps for days.

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Ingredients

Method

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  1. Toss the chicken with the soy sauce and garlic, and marinate for 30 minutes (this can be skipped).
  2. Put the chicken and marinade in a pot, add the vinegar, bay leaves, pepper and water.
  3. Bring to the boil, and don't stir for the first 5 minutes, so the sharp edge of the vinegar can cook off.
  4. Simmer covered over low heat for 30-35 minutes, until the meat is tender.
  5. Remove the chicken, and in a pan, brown it skin-side down in the oil for 4-5 minutes.
  6. Meanwhile, add the sugar to the sauce and boil over high heat until thickened.
  7. Return the chicken to the sauce, toss, and serve with rice, generously spooning over the sauce.

A Receptnaptár original recipe. Calories and protein are estimated.

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