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Janjeći kotleti (grilled lamb chops with Balkan spices)

Time: 30 minMarinating: at least 1-2 hours, or even overnight4 servingsapprox. 500 kcal / serving (estimated)approx. 30 g protein / serving

Lamb is the festive meat of the Balkans, served at Easter and at family feasts alike. Small chops tenderise in a marinade of garlic, rosemary and lemon, then cook in a few minutes on a hot grill. With a fresh salad it is a light yet elegant course. The marinade is simple, but resting the meat before cooking makes a great difference.

Janjeći kotleti (grilled lamb chops with Balkan spices) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. In a bowl, mix the olive oil, crushed garlic, rosemary, paprika and lemon juice.
  2. Turn the lamb chops thoroughly in this marinade and leave them in the fridge for at least 1-2 hours, or even overnight.
  3. Take the meat out of the fridge before cooking so it comes to room temperature.
  4. Heat a grill or griddle pan until very hot.
  5. Season the chops with salt and pepper, then cook for 3-4 minutes per side until they have nice charred stripes.
  6. If the meat is thicker, lower the heat and cook for another 2-3 minutes per side until done to your liking.
  7. Rest for 5 minutes under foil after cooking.
  8. Serve with a fresh salad or grilled vegetables.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

How far should I cook it?

Lamb is best pink, when the inside is around 60-63 °C. If you prefer it well done, do not go beyond 70 °C, to keep it juicy.

What can replace rosemary?

Thyme, oregano or mint. In Balkan cooking, savory is also common with lamb.

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