Tikvenik light (pumpkin walnut filo pie with little sugar)
Time: 1 hr (about 30 min hands-on)12 slicesapprox. 160 kcal / serving (estimated)approx. 4 g protein / serving
Tikvenik is an autumn and Christmas pastry of Bulgaria, a pumpkin, walnut and cinnamon strudel-style pie, and one of the best-known sweets of Bulgarian cuisine. This lighter version is made with honey and little butter, yet keeps the original flavour. The scent of sweet pumpkin and cinnamon fills the whole home. It is most delicious lukewarm, and welcome on chilly days too.