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Doro wat (Ethiopian chicken stew with berbere spice mix)

Time: 1 h 20 min4 servingsapprox. 1800 kcal / serving (estimated)approx. 150 g protein / serving

Doro wat is Ethiopia's national dish: a deeply spiced, dark red chicken stew, traditionally eaten with tangy injera flatbread, scooping it up by hand. The long-cooked onion gives the dish its deep base flavour, while the berbere spice mix gives its characteristic heat.

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Ingredients

Method

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  1. Mix together the paprika, chilli flakes, ground ginger, cloves, cinnamon, coriander and allspice: this is a home-style version of berbere spice mix.
  2. Dry-fry the onion in a pan, stirring, for 15-20 minutes, until soft and lightly caramelised; add a splash of water if it starts to stick.
  3. Add the oil and butter, then the garlic, ginger and spice mix, and fry for 2-3 minutes.
  4. Add the chicken, toss well through the spiced base, and pour in the water or stock.
  5. Cover and simmer over low heat for 35-40 minutes, until the chicken is tender and the sauce has thickened.
  6. In the last 10 minutes, add the boiled eggs so they take on the sauce's colour and flavour, then season with salt.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is injera?

A slightly tangy, fermented flatbread made from teff flour, which in Ethiopia serves as both plate and cutlery; bites are scooped up with it.

Can it be made milder?

Yes, by reducing the amount of chilli flakes, keeping the other spices' proportions the same.

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