Banana walnut muffins
Time: 40 min12 muffinsapprox. 220 kcal / serving (estimated)approx. 5 g protein / serving
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Method
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- Preheat the oven to 200 °C and grease a muffin tin.
- Mix the eggs, honey, milk, oil and mashed banana until smooth.
- In another bowl, mix the flours, salt, baking powder and walnuts, then gently fold into the wet mixture — lumps are fine.
- Spoon into the tin and bake for 20-25 minutes until a skewer comes out clean.
- Leave to cool in the tin for a few minutes, then on a rack.
Source: Wikibooks Cookbook – Banana Nut Muffins (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.
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