ReceptnaptárPorridge with fruit and honey
Porridge was once the food of the poor, and today it is one of the most popular breakfasts, which many people choose for its fibre too. This simple version cooks in milk, and banana or berries, honey and walnuts can give it a different flavour every morning. It is ready in fifteen minutes and keeps you full for a long time, so it is ideal for working days too.
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Ingredients
Method
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- Bring the milk to the boil in a pan over medium heat with a pinch of salt.
- As soon as it boils, sprinkle in the oats and turn the heat down low.
- Cook for 5-6 minutes, stirring constantly, until the porridge thickens and the oats are soft but still have a slight bite.
- If it looks too thick, thin it with a little milk; if too thin, cook it for another 1-2 minutes.
- Take off the heat and leave covered for 2 minutes so it absorbs even more liquid.
- Meanwhile, slice the banana, or thaw the frozen berries.
- Spoon the porridge into two bowls.
- Serve topped with the fruit, drizzled with honey and sprinkled with the chopped walnuts or almonds.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- Cook it over a low heat, stirring, because milk catches quickly and the oats easily stick to the bottom of the pan.
- Let it stand for 2 minutes under the lid after cooking, because that is when it really soaks up the liquid and turns creamy.
- Do not leave out the pinch of salt, because it brings out the sweetness of the milk, honey and fruit.
Frequently asked questions
Can it be made ahead?
Yes, it keeps for 2-3 days in the fridge. Stir in a little milk before reheating, because it thickens a lot.
Is porridge gluten-free?
Only with oats labelled gluten-free. Regular oats can be contaminated, so they are not safe for people with coeliac disease.
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