Chicken tetrazzini (baked chicken and mushroom spaghetti)
Time: 50 min (about 35 min hands-on)6 servingsapprox. 550 kcal / serving (estimated)approx. 35 g protein / serving
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Method
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- Preheat the oven to 190 °C and cook the spaghetti al dente.
- Soften the onion and mushrooms in the butter, sprinkle with the flour and whisk in the stock and milk; cook until thick.
- Stir in half the Parmesan, season, then fold in the chicken, peas and pasta.
- Spread in an ovenproof dish, sprinkle with the rest of the Parmesan and bake for 20-25 minutes.
- Packed in portions it keeps 3-4 days; it heats through in the microwave in 1.5-2 minutes (and can be eaten cold).
A Receptnaptár original recipe. Calories and protein are estimated.
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