Crustless pumpkin pie
Time: 1 hour 10 min + chilling (about 10 min hands-on) 8 slices approx. 130 kcal / serving (estimated) approx. 5 g protein / serving
Pumpkin pie is the indispensable dessert of American Thanksgiving; this crustless version is quicker and less fatty, and it's still all about the spiced, creamy filling. It can be made gluten-free if you use almond flour instead of oat flour.
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Preheat the oven to 175 °C (160 °C fan) and grease a 22-23 cm pie dish or ovenproof dish (or line it with baking paper). If using fresh pumpkin: cube it, roast at 200 °C for 30-40 minutes or steam it, then purée and drain well. ⏱ Timer: 30 min Blend all the ingredients smooth with a stick blender or in a blender. Pour the mixture into the dish and bake for 45-55 minutes until the edge is set but the middle still wobbles slightly. ⏱ Timer: 45 min Cool completely on a rack, then chill for at least 3 hours so it fully sets. ⏱ Timer: 3 h Slice and serve with Greek yoghurt or whipped cream and toasted nuts.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Drain the pumpkin purée well, or the pie stays runny. Tinned (unsweetened!) pumpkin purée can also be used, but not the already spiced and sweetened pie filling. Chilling is essential: warm it's still soft, cold it slices. It keeps for 4 days in the fridge.
Frequently asked questions
What can replace pumpkin pie spice?
A mix of 1 teaspoon cinnamon, half a teaspoon ginger, a quarter teaspoon nutmeg and a pinch of cloves.
Why did the top crack?
It was baked at too high a temperature or too long; next time bake lower and take it out while the middle still wobbles.
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