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Crispy American waffles

Time: 30 min4 servings (about 6 waffles)approx. 540 kcal / serving (estimated)approx. 12 g protein / serving
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Ingredients

Method

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  1. Brush the plates of the waffle iron lightly with oil and preheat it.
  2. Whisk the egg whites to stiff peaks in a small bowl and set aside.
  3. In a large bowl, beat the yolks until pale, then add the milk and oil while beating.
  4. Mix in the flour, sugar, baking powder and salt until smooth, then gently fold in the egg whites.
  5. Pour a ladleful of batter onto the hot iron, close it and cook until golden (about 4-5 minutes each).
  6. Serve with butter and maple syrup or fresh fruit.

Source: Wikibooks Cookbook – Waffles (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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