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Creamy mushroom and silken tofu soup

Time: 25 min3 servingsapprox. 350 kcal / serving (estimated)approx. 17 g protein / serving
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Ingredients

Method

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  1. Blend the tofu with 60 ml water for about 2 minutes until smooth, then add the rest of the water and blend until even.
  2. In a large frying pan, soften the onion in the oil for about 5 minutes.
  3. Add the mushrooms and thyme and fry for another 5 minutes.
  4. Pour in the wine and simmer for 5 minutes.
  5. Add the tofu mixture and simmer until the mushrooms are soft; stir in the soy sauce and season with salt.

Source: Wikibooks Cookbook – Mushroom Tofu Soup (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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