ReceptnaptárOsmanthus pear yogurt
Osmanthus (the Chinese fragrant tea olive) is the typical autumn flower of China, with an apricot-like floral scent used in desserts, teas and syrups. Pear yoghurt with osmanthus is a simple but fragrant breakfast or dessert that celebrates autumn fruit.
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Ingredients
Method
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- Toss the pear cubes with lemon juice so they do not brown.
- Stir the honey into the yoghurt until smooth.
- Stir half the dried flowers into the yoghurt, or crumble them lightly in a mortar.
- Divide the yoghurt between two bowls.
- Top with the pear cubes.
- Scatter over the walnuts, the remaining flowers and the cinnamon; serve at once.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- Dried osmanthus is sold in Asian shops; jasmine or rose petals can stand in.
- Choose a ripe but still firm pear.
- Use the flowers sparingly, as they are intense.
- Eat it the same day.
Frequently asked questions
What is osmanthus?
A small, orange, fragrant flower used in China to flavour sweets, tea and wine.
Can it be vegan?
With coconut yoghurt and maple syrup, yes.
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More chinese ideas
- Coconut tapioca pudding with mango
- Matcha yogurt bars (frozen)
- Chestnut oat bars
- Almond cookies with apricot (xìngrén bǐng light)
- Silken tofu chocolate mousse
- Lotus seed and jujube sweet soup
- Baked banana with orange and ginger
- Chia milk pudding with coconut
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