Silken tofu chocolate mousse
Time: 15 min + chilling 4 servings approx. 180 kcal / serving (estimated) approx. 9 g protein / serving
Silken tofu chocolate mousse is the modern, vegan take on East Asian tofu desserts: silken tofu gives a neutral, creamy base, and next to the cocoa nobody tastes the tofu. It is low in fat and very high in protein.
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Method
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Drain the silken tofu and gently pat it dry with kitchen paper. Put the tofu, cocoa, honey, vanilla, salt and the (optional) chocolate in a blender. Blend for 1–2 minutes until completely smooth and silky, scraping down the sides once. ⏱ Timer: 1 min Taste and add more honey if needed. Divide among glasses and chill for at least 2 hours until set. ⏱ Timer: 2 h Decorate with raspberries and mint leaves and serve cold.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Use silken tofu; firm tofu cannot be blended smooth. Use good quality cocoa so it is not bitter. Chilled it is thicker; frozen it becomes like ice cream. Keeps in the fridge for 3 days.
Frequently asked questions
Can you taste the tofu?
No, the cocoa and honey completely mask it.
Is it vegan?
With maple syrup, yes.
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