Sheng jian bao (pan-fried filled buns)
Time: 1 hr 15 min (about 50 min hands-on)12 piecesapprox. 190 kcal / serving (estimated)approx. 8 g protein / serving
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Method
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- Make a yeast dough by working together the flour, water and yeast, and leave to rise for 45 minutes.
- Mix the filling from the mince, chopped aspic, spring onion, ginger and soy sauce.
- Divide the dough into small discs, fill them and pleat them closed.
- Stand them in an oiled frying pan and fry until golden underneath, then pour in a little water and steam them covered until the dough is cooked.
- Fry uncovered for a few more minutes so the bottoms stay crisp, and serve sprinkled with sesame seeds.
A Receptnaptár original recipe. Calories and protein are estimated.
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