Baguette thon-mayo (tuna mayo baguette)
Time: 15 minutes 2 servings approx. 560 kcal / serving (estimated) approx. 28 g protein / serving
The baguette thon-mayo is the best-selling quick lunch in French boulangeries: crisp baguette, creamy tuna salad, fresh vegetables. Ready in 10 minutes. Toasting the inside of the bread keeps the mayonnaise filling from making it soggy.
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Method
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Flake the tuna with a fork, add the mayonnaise, lemon juice, onion, salt and pepper, and mix. Cut the baguette in half crosswise, then split each piece lengthwise, without cutting all the way through. If you like, toast the inside for 2 minutes in a 200 °C oven (fan oven 180 °C) for extra crunch. ⏱ Timer: 2 min Layer lettuce, tomato and gherkins on the bottom, then spoon in the tuna mixture. Close up and cut into two. Eat right away so the bread stays crisp.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Drain the tuna well. Toast the inside of the baguette. Gherkins and lemon add freshness. Eat fresh, because the bread goes soft.
Frequently asked questions
Can it be made ahead?
The tuna mix keeps 1 day in the fridge, but fill the baguette just before serving.
Without mayonnaise?
Use Greek yogurt and mustard.
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