Salade de pâtes au thon et olives (pasta salad with tuna and olives)
Time: 30 minutes 4 servings approx. 440 kcal / serving (estimated) approx. 22 g protein / serving
The tuna and olive pasta salad is a quick, filling cold dish for French summer picnics. Mediterranean ingredients: tuna, olives, capers and tomatoes. It can be made ahead, which makes it a great packed lunch.
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Cook the pasta in plenty of salted water for 1 minute less than the package directions (al dente), drain and rinse with cold water. ⏱ Timer: 1 min Drain well and toss with 1 tablespoon of olive oil so it doesn't stick. Break the tuna into larger pieces, halve the tomatoes, slice the olives, and thinly slice the onion. Whisk together the olive oil, vinegar, salt and pepper. In a large bowl, combine the cooled pasta, tuna, olives, tomatoes, capers, onion and dressing. Scatter with fresh basil and chill at least 20 minutes. Serve cold. ⏱ Timer: 20 min
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Rinse the pasta in cold water so it doesn't stick. Let it rest so the flavors combine. Add mozzarella or corn if you like. Keeps 2 days in the fridge.
Frequently asked questions
Can it be made ahead?
Yes, a day ahead, with the dressing.
Gluten-free?
With gluten-free pasta.
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