Poires pochées au thé (pears poached in tea and vanilla)
Time: 35 min4 servingsapprox. 200 kcal / serving (estimated)approx. 9 g protein / serving
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Method
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- Bring the water to the boil, steep the tea bags in it for 4 minutes, then remove.
- Add the honey, vanilla, cinnamon and lemon peel.
- Stand the pears in the liquid and poach gently, turning now and then, for 15-20 minutes until tender.
- Lift out the pears and boil half the liquid for 10 minutes to a syrup.
- Serve with yogurt, drizzled with the syrup; in their liquid they keep 4 days in the fridge.
A Receptnaptár original recipe. Calories and protein are estimated.
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