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Quiche sans pâte (crustless courgette and goat's cheese quiche)

Time: 50 min (about 15 min hands-on)4 servingsapprox. 360 kcal / serving (estimated)approx. 18 g protein / serving
Quiche sans pâte (crustless courgette and goat's cheese quiche) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Preheat the oven to 180 °C and butter a pie dish.
  2. Beat the eggs with the milk, cream and flour until smooth and season.
  3. Stir in the courgette, basil and grated cheese and pour into the dish.
  4. Crumble over the goat's cheese and bake for 35-40 minutes until set and golden.
  5. Serve with salad; packed in portions it keeps 3 days; it heats through in the microwave in 1.5-2 minutes (and can be eaten cold).

A Receptnaptár original recipe. Calories and protein are estimated.

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