Time: 10 min2 servingsapprox. 390 kcal / serving (estimated)approx. 27 g protein / serving
A classic French cheese omelette with Gruyère or Comté: smooth outside, creamy inside, folded in three. Ready in 10 minutes, for breakfast or a light supper.
Beat the eggs with a fork until smooth and season lightly with salt (the cheese is salty too) and pepper.
Heat half the butter in a 20 cm non-stick frying pan over medium heat until foaming and pour in half the egg.
Stir with a spatula for 20-30 seconds while shaking the pan, then let the bottom set while the top is still creamy.
Sprinkle half the cheese over the middle of the omelette and leave it to melt for 20 seconds.
Fold the omelette into thirds as you slide it onto the plate. Make the second one the same way with the rest of the ingredients and serve at once with a green salad or toast.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
A French omelette doesn't brown: cook it in butter over a medium heat and take it off while the top is still creamy.
Three eggs in a 20 cm pan make the best one; in a bigger pan it gets too thin.
Frequently asked questions
What makes a French omelette different?
It is cooked quickly with constant stirring, without colour, and stays creamy inside; it is not a flat, fully set egg pancake.