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Tartine with peanut butter and banana

Time: 5 minutes1 servingapprox. 320 kcal / serving (estimated)approx. 11 g protein / serving

The peanut butter and banana tartine is one of the quickest French breakfasts: crisp bread, creamy peanut butter, sweet banana. Nourishing, filling, and ready in 5 minutes. The sea salt heightens the flavour of the peanuts and honey.

Tartine with peanut butter and banana (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Toast the bread slices in a toaster or dry pan until crisp (1-2 minutes).
  2. Spread the peanut butter on the still-warm toast; the heat melts it slightly so it spreads easily.
  3. Cut the banana into half-centimetre slices and lay them side by side on the peanut butter.
  4. Drizzle with honey, and sprinkle with cinnamon and a pinch of sea salt.
  5. Eat immediately while the toast is crisp.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

No peanut butter?

Use almond butter or tahini.

How long does it keep?

Best fresh.

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