Sauté de porc aux pruneaux (pork stew with prunes)
Time: 1 hr 15 min (about 30 min hands-on)4 servingsapprox. 780 kcal / serving (estimated)approx. 42 g protein / serving
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Method
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- Brown the meat in batches in the oil and season; take out.
- Soften the onion in the same pan, sprinkle with the flour and pour in the wine and stock.
- Return the meat with the bay leaves and thyme and braise covered over low heat for 40 minutes.
- Add the prunes and cook for another 15 minutes until the sauce is thick and glossy.
- Serve with mash or pasta; it keeps 4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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