Grandma's breakfast
Time: 15 min 4 servings approx. 310 kcal / serving (estimated) approx. 8 g protein / serving
This is a Greek grandmother's breakfast: thickly buttered bread drizzled with honey, a boiled egg and a glass of freshly squeezed orange juice. There's nothing fancy about it, yet it's the kind of breakfast that puts a smile on your face: simple, nourishing and full of childhood flavours.
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Boil the eggs hard or soft, to taste, for about 7-9 minutes. ⏱ Timer: 7 min Spread the bread slices thickly with butter, then with honey. Peel the eggs and cut them in half. Serve the honey bread with the eggs and a glass of freshly squeezed orange juice.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Use good-quality, thick-sliced country bread; it's also worth choosing good butter and honey, because with so few ingredients every one counts. A soft-boiled egg takes 6 minutes, a medium one 8 and a hard one 10 minutes at a simmer; cooling them in iced water makes them easier to peel. A pinch of cinnamon or a little lemon zest goes nicely with the honey bread.
Frequently asked questions
Is it a good breakfast for children?
Yes, it's filling and made of just a few things; just don't give honey to children under one year old.
What can I use instead of honey?
Jam, a mix of tahini and honey, or roasted figs all work well.
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