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Moustokouloura light (spiced grape must cookie rings)

Time: 40 min24 pcsapprox. 130 kcal / serving (estimated)approx. 2 g protein / serving

Moustokouloura are the traditional biscuit rings of the Greek grape harvest: the must (grape juice) gives the sweetness, cinnamon and cloves the spice. Traditionally they contain no eggs or butter, so they are also a Lenten treat. This lighter version is made with wholemeal flour and only a little oil.

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Ingredients

Method

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  1. Preheat the oven to 180°C and line two baking trays.
  2. Mix the must with the oil and orange zest.
  3. Add the flour, baking soda and spices, and knead into a soft dough.
  4. Roll finger-thick ropes, shape them into rings, press them into the sesame seeds and place on the trays.
  5. Bake for 15-18 minutes; they keep in a tin for 2 weeks.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

How long do they keep?

In an airtight tin, 2 weeks, and they just get crunchier.

Are they vegan?

Yes, they're made without eggs or milk.

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