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Spanakopita (Greek spinach and feta pie)

Time: 1 hr 15 min8 slicesapprox. 340 kcal / serving (estimated)approx. 13 g protein / serving

Spanakopita is the iconic pie of Greek cuisine: crisp phyllo layers around a spinach, feta and dill filling. It is known across Greece and the Balkans. It is also made in small triangles, but the sheet-pan version is simpler.

Spanakopita (Greek spinach and feta pie) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Wash the fresh spinach and wilt it with a little water in a pan, cool slightly and squeeze it out well. Chop finely. Squeeze frozen spinach thoroughly as well.
  2. Chop the scallions and sauté in a little oil for 3 minutes. In a large bowl, mix with the spinach, chopped dill and parsley, feta, ricotta, eggs, nutmeg and pepper. Add little salt, since feta is salty.
  3. Preheat the oven to 180 °C (165 °C fan). Brush a roughly 24x34 cm baking dish with butter.
  4. Unroll the phyllo and cover it with a damp kitchen towel so it does not dry out. Lay a sheet in the dish, brush with butter, and repeat with 8-10 sheets, brushing each.
  5. Spread the filling evenly, then layer another 8-10 sheets on top, brushing each with butter. Brush the top too, and score into slices through the top sheets.
  6. Bake at 180 °C for 40-45 minutes until golden brown and crisp. Cool for 10 minutes, then cut and serve.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can it be frozen?

Yes, before or after baking, for 2 months.

Without phyllo?

With puff pastry, but it will not be as crisp and airy.

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