Meat Croquettes
Time: 55 min4 servingsapprox. 1080 kcal / serving (estimated)approx. 23 g protein / serving
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Method
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- Grind or finely chop the leftover roast meat (or ground meat).
- In a saucepan, braise the rice in butter for a few minutes, until glossy, then cook it in a little water until tender.
- In another pan, fry the finely chopped mushrooms, onion and parsley, then add the ground meat.
- Sprinkle with flour, mix in the braised rice, the sour cream and the broth, and stir until you get a mixture that's shapeable but not too loose.
- Remove from the heat, let it cool, then mix in an egg.
- Shape the mixture into sausage-shaped croquettes.
- Coat in flour, then beaten egg, then breadcrumbs, and fry in hot lard until golden on both sides.
- Serve with tomato sauce.
Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.
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