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Meat Croquettes

Time: 55 min4 servingsapprox. 1080 kcal / serving (estimated)approx. 23 g protein / serving
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Ingredients

Method

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  1. Grind or finely chop the leftover roast meat (or ground meat).
  2. In a saucepan, braise the rice in butter for a few minutes, until glossy, then cook it in a little water until tender.
  3. In another pan, fry the finely chopped mushrooms, onion and parsley, then add the ground meat.
  4. Sprinkle with flour, mix in the braised rice, the sour cream and the broth, and stir until you get a mixture that's shapeable but not too loose.
  5. Remove from the heat, let it cool, then mix in an egg.
  6. Shape the mixture into sausage-shaped croquettes.
  7. Coat in flour, then beaten egg, then breadcrumbs, and fry in hot lard until golden on both sides.
  8. Serve with tomato sauce.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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