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Baked Cauliflower

Time: 55 min (about 20 min hands-on)4 servingsapprox. 280 kcal / serving (estimated)approx. 5 g protein / serving
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Ingredients

Method

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  1. Clean the cauliflower, and put it whole into a pot of boiling water seasoned with salt and sugar.
  2. Cook over medium heat for about 10-12 minutes, until half-tender - it should still have some bite, since it will cook further in the oven.
  3. Drain, and place in an oven-safe dish that you'll also serve it in.
  4. Spoon the sour cream over the top, spread it evenly, then sprinkle with breadcrumbs and a little pepper.
  5. Scatter the butter over it, cut into small pieces.
  6. Bake in a preheated oven at 180°C for 30-35 minutes, until the top turns golden brown.
  7. Serve warm.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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