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Rumpsteak (Sirloin Slice)

Time: 2 hr 30 min (about 20 min hands-on)4 servingsapprox. 630 kcal / serving (estimated)approx. 36 g protein / serving
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Ingredients

Method

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  1. Pound the sirloin steaks thoroughly with a meat mallet.
  2. Pour the milk into a dish, add the meat, cover and refrigerate for at least 2-3 hours (or overnight).
  3. Just before serving, take the steaks out of the milk, squeeze them lightly by hand, pat dry with paper towel, and straighten them out.
  4. Season both sides with salt, then coat in flour.
  5. Heat the lard in a large pan, add the onion slices, and fry for a few seconds.
  6. Put the floured steaks into the hot, onion-flavoured fat, and fry over high heat for 2-3 minutes per side, until crisp and golden.
  7. Serve immediately, hot, together with the fried onion.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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