Time: 15 minutes4 servingsapprox. 340 kcal / serving (estimated)approx. 26 g protein / serving
Ham and eggs, ham with fried eggs, is one of the most popular Anglo-Saxon breakfasts and is also at home in Hungarian cooking. Just three ingredients and ready in 15 minutes. The secrets are the runny yolk, the browned ham and fresh toast.
Melt the butter in a large frying pan over medium heat.
Add the ham slices and fry for 1-2 minutes on each side until warmed through and lightly browned.
Push the ham to the side of the pan or move it to a plate and keep warm. Carefully crack the eggs into the pan, taking care that the yolks stay whole.
Season lightly with salt (the ham is salty) and pepper. Cover and cook over low-medium heat for 3-4 minutes until the whites are set and the yolks are soft.
If you like them more cooked, fry for another 1-2 minutes or turn them over carefully.
Place the ham on plates with the fried eggs alongside. Sprinkle with fresh parsley and serve immediately with toast.
Based on: A jó házikonyha (a classic Hungarian cookbook), modernised. Calories and protein are estimated.
Tips
Cook the eggs over low heat to keep them tender.
The ham is salty, so salt sparingly.
A lid helps the whites set faster.
With toast, tomato and beans it becomes a full breakfast.