Time: 1 hr 20 min + marinating (about 25 min hands-on)Marinating: at least 1 hour4 servingsapprox. 420 kcal / serving (estimated)approx. 36 g protein / serving
Vindaloo is the famous hot, tangy curry of Goa: of Portuguese origin (the "vinha d'alhos", a wine-vinegar and garlic marinade), which Indians reworked with chilli and spices. The vinegar gives the tartness, chilli the fire, garlic the depth.
Blend the garlic, ginger, vinegar, chillies, cumin, turmeric, mustard seeds, sugar and salt with a stick blender to a smooth paste.
Mix the chicken thoroughly with the paste, cover and marinate in the fridge for at least 1 hour (up to overnight).
In a heavy pot fry the onions in the oil over medium heat for 10-12 minutes until deep golden.
Add the marinated chicken with all its marinade and cook, stirring, for 5 minutes.
Pour in the water, bring to the boil, then cook covered over low heat for 35-40 minutes, stirring occasionally, until the chicken is tender and the sauce thick.
Adjust with salt and sugar to taste and serve with rice.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
The vinegar-garlic marinade is the secret: the longer it marinates, the more flavourful it gets.
Brown the onions for a long time, as they give the sauce its sweet base.
For a milder version use less chilli, and Kashmiri chilli, which colours but is not as hot.
Even better the next day; keeps in the fridge for 4 days and freezes well.
Frequently asked questions
How hot is vindaloo?
Traditionally very; the amount of chilli controls it.
With potatoes?
The British restaurant vindaloo includes potatoes; this isn't traditional in the Goan version, but you can add them to taste.